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Benefits of Massage

Massage offers a non-invasive holistic and humanistic approach based on the body’s natural ability to heal itself.  Having both physical and psychological benefits, massage is a wonderful addition to your health care regime.  Here are some of the benefits one can expect from receiving massage:

Stress relief
Generalized relaxation
Dissolution of scar tissue adhesions
Improved circulation
Reduction in swelling from injury or surgery
Relief from repetitive strain injuries, i.e. carpal tunnel
Relief from muscle tension and spasm
Help with postural problems
Increased range of motion and joint flexibility
Enhancement of the immune system by stimulating lymph flow
Decreased anxiety
Increased awareness of the body-mind connection
Enhanced capacity for calm thinking
Reduction of stress hormones
Endorphin release (the body’s natural painkiller)
…and many more!

Ms. Chrysty is available by appointment only and can be reached at
630-254-7840, or by email at kchrystycmt@yahoo.com.